Sunday, September 19, 2021

Category: FITNESS

FITNESS
3 Running Workouts to do While Social Distancing

This week’s blog post is brought to you by Thomas Paquette, devoted Feetures ambassador, and lover of all things running. Thomas is a store manager of Ted’s Shoe & Sport, a run shop, in Keene, NH; and the founder and coach for Next Level Running Co., a personalized coaching service, serving the local Keene, NH community and athletes across the country. During this time of social distancing we wanted to bring you a few easy workouts you can do either solo outdoors or on a treadmill to help you stay motivated, healthy, and keep striving toward your personal best.
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3 Easy Running Workouts to do While Social Distancing by Thomas Paquette

As a coach my passion for running is fueled by my own athletes, and their willingness to put in the work necessary to take, not only their running to the next level, but their lives as well.

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FITNESS
Bike Fit Q&A with Andy Pruitt

Every summer, I watch the Tour de France and I’m inspired to get on my road bike again. I sprint hard, attack climbs, and begin to imagine myself flying across the French countryside alongside the world’s best racers.

Historically, I’ve tweaked my own bike fit and adjusted the riding position of my road bikes to emulate the low, aggressive stance I often see pros ride in the Tour. But in recent years this hasn’t worked so well for me. My back’s been hurting, my hands have been going numb, and I simply don’t feel as fast anymore. I know my bike fit needs to change, but I need a little push to do it. 

It got me wondering how pros racing in the Tour de France can do it. They’re on their low, aggressive race bikes for three weeks riding over 100 miles a day. Does a professional bike fit

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FITNESS
Exercise Bike Buyers Guide | ProForm


  • Many bikes have workout apps designed by a certified personal trainer so you can do a different workout every day.
  • Resistance automatically adjusts during the workout.

Many ProForm bikes are packed with workout apps designed by a certified personal trainer. You can choose a different workout every day. Select from intensity, performance, weight loss, resistance, speed, calorie-burn, and interval workouts ready to challenge and inspire your fitness.

The resistance automatically adjust throughout each program, allowing you to focus on the workout-hands free.



iFit
  • iFit connects your machine to an online community with training tools to track your fitness, and plan your workouts.
  • Access your account from your machine, computer, or mobile devices to review your stats, schedule workouts, and share your success.

iFit® technology connects you and your ProForm® machine to online interactive training tools that track

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FITNESS
exercises bike – Walmart.com

exercises bike – Walmart.com
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FITNESS
Home Gym – Walmart.com

Home Gym – Walmart.com

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