No matter what, diet always has a huge impact on your health. What you eat, and what you avoid plays a major role in how healthy you are as a person. And when it comes to blood pressure, this is again the gospel truth. Sugary, salty foods or foods that are high in saturated fats, can very well increase blood pressure.
Moreover, hypertension during pregnancy is a major concern among women. Dr Manisha Ranjan, consultant obstetrician & gynecologist, Motherhood hospital, Noida says, “High blood pressure or hypertension is quite a common condition during pregnancy, and it’s also a pivotal cause of maternal and fetal morbidity, and mortality.”
She adds, “In India, hypertension complicates up to 15% of pregnancies. Since hypertension is a lifestyle disorder, it is essential that we maintain a healthy lifestyle and diet.”
So, If you are expecting a child, then avoid these 3 foods that will help